ukbfflogo2.jpg

Dan Smith

Home
UKBFF SOUTH COAST 2010
About Us
Previous shows
Venue Information
Local Hotels
UKBFF Rules, Membership & Entry Forms
Training, Diet and Supplement tips.
Profiles
Press Reports
Online shop
Contact Us
Join our mailing list.
Links
Img0020.jpg

In 2004 Dan competed in Paul Smith’s show, The UKBFF South Coast,  as a 1st timer amateur body builder.

After the show he decided to take a couple of years off to put on some size.

In this time he moved house with his wife, and had a son Toby. As a family they were working hard having fun and generally moving along nicely. However on the 5th October 2006 Dan had an accident at work falling 20ft from a roof resulting in a shattered T12 Vertebrae and paralysis from the chest down.

The next 6 months were spent at the National Centre for spinal injuries in Stoke Mandeville, where Dan began his rehabilitation programme.  When he left the hospital he had regained a small amount of lower limb muscle activity which enabled him to walk with crutches for 10 meters. 6 months out of hospital in 2007 he started the gym again at The Weights room,

Eastleigh with his training partner Ted. After a year his training, along with walking was going very well.

 Dan really wanted to compete again. He had spoken to Paul about this but at the present time there is no wheelchair class in UK Bodybuilding. Knowing that Dan had his heart set on competing again Paul asked if he would be a guest poser at the show. Dan decided to set himself the challenge of doing Paul’s show again but being bigger and in better condition than when he was able bodied. Dan hopes to raise awareness of spinal injuries today and the impact they have on normal lives. He also aims to encourage fundraising for the essential work that happens daily at The National Centre for Spinal Injuries.

Although still largely dependant on his wheelchair, his progress has meant he can now walk about a ¼ of a mile with sticks, on a good day. He is always striving to improve.


Dan Smith has become a CNP Sponsored Athlete and a link to his guest spot at the UKBFF show at Portsmouth is on our 2009 show pages.

 

 The response was amazing. The crowd and judges were all on their feet.He is really trying to raise awareness for a wheelchair class in the UK.Dan is going to guest pose at The British finals in Nottingham this year.

Img_0018.jpg

DAN SMITH Q & A

Full Name:- Daniel Smith

Age:- 33
Date of Birth:- 1/12/75
Place of Birth:- Winchester

Height:- 5” 10
Contest Weight:- 12 stone 8
OffSeason Weight:- 14 ½ stone
Current Residence:-
Marital Status:- Married
Children:- One

First Body Building Contest:- 2004 UKBFF South Coast Portsmouth.

Major Contest Wins:- n/a

Favourite BodyBuilder and Why?:- Lee priest because his arms are awesome..

Highlight of Career:- Being asked to do a quest spot at the British finals in October..

Best Body Parts:- Bi`s and Tri`s.


Worst Body Part:-
Chest.

Favourite Exercise:- Weighted dips.

Least Favourite Exercise:- Close grip pull downs.

Favourite Movie:- The Shawshank Redemption.

Favourite Binge Out:- Dommino`s Texas BBQ Large..

Food You Hate the Most:- Carrots and cucumber.

What You Love Most About BodyBuilding:- The results from hard training

What's Your Long Term Ambition in BodyBuilding?:- I want to be the first pro wheelchair bodybuilder in the UK.

What advice Would You Give to Up and Coming BodyBuilders?:- Train with a partner for those extra reps, eat well and get plenty of sleep..

Which CNP Professional supplements do you use? Pro pep, Pro Recover, Pro Vital, Pro Slam and Pro Whey..

Any Other Comments:- Trying to encourage other wheelchair bodybuilders to compete so we can have a competitive slot in the UKBFF.

Website designed by Mark Smith