SCIENTIFIC STUDIES SHOW THAT BETA-ALANINE GIVES YOU THE MUSCULAR ENDURANCE AND RECOVERY COMPOUND FOUND IN LARGE QUANTITIES IN THE MUSCLES OF ELITE ATHLETES.

Carnosine

We have all experienced training to exhaustion - the burn in our muscles, complete muscle fatigue, and sore muscles for the next few days. It’s inevitable right? What if it wasn’t? What if there was a magic compound that could help us train longer, experience less muscle soreness the next day, and shorten muscle recovery times? There is such a compound - it’s called Carnosine. Carnosine is a dipeptide, formed from two amino acids, histidine and beta-Alanine, that is found associated with type 2, fast twitch muscle fibers - the high performance muscle fibers. Carnosine has been shown to decrease muscle fatigue, increase exercise endurance, improve performance, and help speed recovery times after exercise. Scientific studies have shown that the best way to increase your Carnosine stores is to supplement your diet with beta-Alanine. The best way to incorporate beta-Alanine into your system is via ProteinSLAM!, a 2.9 fluid ounce fruit flavored hydrolyzed protein drink with added beta-Alanine and Taurine.

How It Works

When you work your muscles hard, they begin to go anaerobic (starved of necessary oxygen). Once your muscles lack oxygen, they begin to produce hydrogen ions (mistakenly referred to as lactic acid). It is the presence of hydrogen ions (acid build up) in your muscle tissue that causes your muscles to feel fatigued. The muscle soreness that you feel the next day is also largely due to acid production. Acid build up causes much of the damage to your muscle tissue that requires days to repair. Carnosine neutralizes hydrogen ions as they are formed in your muscle tissue while you train or compete, thereby prolonging the onset of muscle fatigue - you can train longer and harder! Your muscles won’t be so sore the next day and will recover faster because of less exposure to acid. Carnosine limits damage to your muscles from acid build up. Numerous scientific studies have proven these statements. These same scientific studies have shown that the best way to increase muscular carnosine stores is through daily supplementation with beta-Alanine. ProteinSLAM! is the most effective and convenient method to supplement with beta-Alanine. For best results, take ProteinSLAM! immediately before working out and at other times throughout the day, every day. 27 grams of Protein, 0 Carbs, 0 Fat in 2.9 delicious fluid ounces!

A word of warning: beta-Alanine is known to cause a niacin-like skin tingling reaction within minutes after it is consumed. This is perfectly normal and lessens with continued beta-Alanine supplementation. In fact, if you don’t feel the beta-Alanine, you probably haven’t taken a sufficient dose of real beta-Alanine.